Effective Relapse Prevention Strategies: Protecting Your Sobriety

Achieving sobriety is a significant milestone on the journey to recovery, but maintaining it requires ongoing commitment and effort. Sobriety refers to the state of living without dependence on addictive substances or behaviors. It is more than just abstinence; it involves a holistic approach to life that embraces physical, emotional, and mental well-being. Relapse, on […]

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